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Personal Development and Sustainable Change

 Are you feeling stuck or wanting to make a change but not sure where to start? Then you have come to the right place. 


I work with people just like you to quiet the internal self critical voice and the ruminating thoughts that stand between you and the authentic change you are searching for. 


When you gift yourself the time and space to explore and reassess with the help of a coach you ignite your potential for real and lasting change. The added benefit is a genuine and refreshed reconnection to the world around you.


Join me on a journey of self-discovery and transformation by booking a complementary 20 minute appointment now to see if coaching is for you. I work over the phone and Skype so there is not need for you to leave the comfort of your own home unless you choose to.

Book online

Remove obstacles

Working together, we will identify your internal blocks and find ways for you to overcome them.  

Embrace opportunities

Learning to silence your internal critic and examine the fears that  are holding you back will help you to recognize opportunities that are often hidden in plain sight. 

Live your truth

Working with a coach will increase your self awareness and help you restore a flow to your life. This is where self empowerment grows creating the momentum for decisive action and increased resilience.

 

 I note the difference between sort and type, but we are more alike my friends, than we are unalike.

Maya Angelou


We all have a story 

We are all stuck in our own skin

We are all vulnerable and valuable

And we are all imperfect. 

That's the nature of the human condition.

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